Mostly everyone who goes to the dentist regularly gets the same spiel: brush your teeth and floss regularly. The professional team at Aloha Dental Laboratory, which specializes in cosmetic dentistry like teeth whitening and dental implants, takes the time to make sure each patient feels comfortable and confident with his or her smile. Even though Aloha Dental Laboratory strives to be one of the most affordable places for dental work in Aiea, HI, some basic tips on proper brushing and flossing can help you avoid drastic work in the dental chair and make your mouth feel even healthier. Here’s how Aloha Dental Laboratory suggests improving your brushing and flossing techniques.

• Take Your Time: The American Dental Association (ADA) recommending brushing your teeth twice per day for two minutes each. Some battery-operated toothbrushes have a built-in timer, which helps manage the clock. It shouldn’t take much more time than that to floss.
• Explore All Directions: Brushing your teeth at a 45-degree angle offers the best means of coverage, according to the ADA. Both up and down strokes that go vertically along teeth, and side-to-side strokes that work horizontally across the mouth help to get all the tricky spots.
• Remember The Alphabet: Finally, the ADA suggests flossing using a C-shape method. Once you wiggle the piece of floss between two teeth, pull one side of the string against the tooth so that it reaches under the gum, as well. Reaching those difficult spots helps prevent gum disease and tooth decay (although Aloha Dental Laboratory offers services for dentures and crowns, should they be needed).

For more information on proper brushing and flossing techniques, or to schedule an appointment at the dental lab, call Aloha Dental Laboratory at (808) 947-2877. Visit them online for a complete list of their cosmetic dentistry offerings, as well.