Braces require extra care and attention to straighten your teeth and prevent the need for extra orthodontic attention. As you plan your next getaway, consider the fact that good oral hygiene practices still need to be maintained, and what you eat can potentially damage your brackets and bands. Maintaining good habits while you’re away will help you achieve your orthodontic goals and let your dentist know you’re dedicated to your progress.

3 Tips for Traveling with Braces

1. Pack Your Supplies

A small bag filled with some necessary dental cleaning supplies will be a great tool to bring with you on your travels. Fill a toiletry bag with a toothbrush, toothpaste, floss, floss threaders, wax for your braces, rubber bands (as needed), antiseptic mouthwash, and pain reliever medication if necessary. You can keep the bag in your purse, your child’s backpack, or another travel bag. Good oral hygiene includes brushing your teeth after each meal and flossing at least once per day. This will ensure the braces are clear of food-debris and guarantee that you’re doing what you can to be in control of the alignment progress. 

2. Know What You Can & Can’t Eat

While you, or your child, have braces, individual foods should be avoided. There is no exception while you’re on a trip. Chewy food like taffy, bagels, and beef jerky can get stuck in your braces and potentially dislodge your brackets or damage your wires. Be sure to follow the guidelines set out for you by your dentist and avoid sugary drinks, sticky food, and hard candy.

3. Schedule a Pre-Departure Check-Up With Your Dentist

Before heading out on your trip, make sure you’re up to date on your orthodontic and dental appointments. If you’re due for a check-up, think you’ll miss one while you’re away, or are exhibiting unusual symptoms, be sure to visit your dentist. In case of an emergency on your trip, have your dentist’s phone number on hand, as they can potentially recommend an orthodontist in the area you’re traveling in.

Wheeler Family Dentistry in Chesterfield, MO, is a family-oriented dental practice that provides a relaxed atmosphere. They cater to all age groups and offer a wide variety of services like cleanings, implants, fillings, Invisalign®, teeth whitening, and emergency dental services. Their dentist and staff are knowledgeable and eager to educate patients on oral care practices. Speak with a helpful representative by calling (314) 576-3737 or visit their website for more information.