Cold symptoms can include a range of ailments, from a runny nose to a persistent cough. If you have a cold, you may use over-the-counter remedies. While these medicines will make you feel better, you need to be diligent about your oral hygiene while using them to avoid the negative impact they can have on your dental health.

How Cold & Flu Medicines Affect Your Teeth

1. Decongestants

These medications are designed to dry out your sinuses to help reduce the severity of your runny nose. However, dry mouth is a side effect. When your saliva production is reduced, harmful bacteria flourish and can cause dental issues such as tooth decay and gum disease. To prevent your mouth from becoming too dry, drink plenty of water with your decongestants and try chewing sugar-free gum to encourage saliva production.

2. Cough Drops

Lozenge producers often add quite a bit of sugar to their cough drop formulas to make the medicinal ingredients more palatable. Just like hard candies, these lozenges stay in your mouth for long periods, which gives the sugar plenty of time to feed cavity-causing bacteria. Protect your oral hygiene by rinsing your mouth out with water regularly and brushing your teeth at least twice per day.

3. Liquid Medicines

Cough syrup and other liquid cold medication also frequently contain added sugar to make them taste better. The sticky-sweet liquid can coat your teeth and feed bacteria that cause tooth decay. If the formula contains alcohol, it can also dry out your mouth, making the environment more bacteria-friendly. Try taking gel caps instead or drinking the liquid medicine before a meal when your saliva production is high. Proper oral hygiene is the most effective way to keep the bacteria at bay.

Learn more about practicing proper oral hygiene during a cold or flu by visiting John P. Belbas, DDS in Lakeville, NY. Dr. Belbas offers a full range of dental services, including routine cleanings and exams. This dental practice has been serving the Livingston County area since 1987, so you can rest assured that the team has plenty of experience to provide you with the best oral care possible. Make your first appointment today by calling (585) 346-5220 or visit their website to learn more about the practice.