Hip pain includes discomfort in the thigh, groin, and gluteals, as well as in- and outside the joint. There are many causes of this type of orthopedic pain, and each scenario affects you differently. Since constant discomfort can take a toll on your physical and emotional well-being, get familiar with its causes. This knowledge will help you know what you can do to prevent the pain before it worsens. Here are three of the most common causes of hip pain.

How Did I Get Hip Pain?

1. Muscle Injury

The body repairs torn muscles and soft tissue with scar tissue. Since the tissue doesn’t function the same as muscle, it can cause discomfort and limited mobility if a tear in a hip muscle doesn’t heal properly. Scar tissue can impinge nerves in the area, bringing pain to the hip, down the leg, and lower abdomen.

2. Bursitis

There’s a thin, liquid-filled sac of tissue that’s located between and around the hip bones, joints, and tendons, and bursitis occurs when it inflames. Overuse, friction, and impact injuries can affect the bursae, making them irritated and inflamed. While pain is a result of these side effects, it typically goes away on its own with rest. After the discomfort subsides, your doctor may treat the condition by recommending hip exercises or administering a cortisone shot to reduce the pain and  inflammation in the joint.

3. Osteoarthritis

Osteoarthritis is a commonly known as the “wear and tear” arthritis occurring when the cartilage at the ends of your joints gradually wear away.  This condition may result from overuse, trauma or natural degeneration that occurs with aging.  Osteoarthritis is painful in the weightbearing joints: the hip, knee and spine.

If you’re experiencing lingering hip pain, talk to Peter A. Matsuura, M.D., in Hilo, HI. This orthopedic professional and his team assist Big Island residents recover from and resolve their orthopaedic injuries and conditions. View their services online, or call (808) 969-3331 to schedule an appointment.