Kinesiology tape is a therapeutic tool used for pain management in athletes and others that need physical therapy. It was first developed to support the body without restricting movement. If you’ve ever wondered about this colorful tape and if it can help you, learn a bit more about how it works and the benefits.

How the Kinesio® Taping Method Works

Strategically placed Kinesio® tape microscopically lifts the skin on your body so it can be worn comfortably for days while it increases interstitial space in your muscles and other tissues. This added room decreases inflammation, which leads to effective pain management. When worn over joints, such as the knees or shoulders, it also reduces irritation.

Some physical therapists believe the tape provides pain management by decompressing tight areas of the body, which then sends different signals to the brain that decrease tension. A study also showed that the tape improved circulation in the skin, and it may help with lymphatic drainage.

What the Benefits Are

Your physical therapist may choose to use Kinesio tape to treat an injury or to support weak muscles or joints. It can also be used to reeducate muscles, such as those affected by a stroke. Athletes, such as marathon runners, frequently use this tape to improve their performance and protect them from injury.

No matter what condition you want to treat, it’s essential to have a professional evaluate your condition and create a personalized treatment plan. They can then teach you how to properly use the tape in conjunction with your other care strategies for the best results.

Find out if kinesiology taping is the right treatment for you by visiting Evergreen Pain Management & Rehabilitation Center in Sheffield Village, OH. The center provides the community with expert pain management services, chiropractic care, and injury treatment. The talented team of medical professionals will take the time to create a unique treatment plan for you with holistic healing in mind. Make your first appointment today by calling (440) 240-9111 or learn more online.