Osteopathy is a form of physical therapy that targets the musculoskeletal system, including the joints, muscles, and spine. Osteopathic adjustments aim to improve your overall well-being by enhancing nervous, circulatory, and lymphatic function. This holistic approach makes the treatment useful for a range of ailments, including chronic pain. Find out how it might benefit you below. 

What Are Osteopathic Adjustments?

Osteopathy is beneficial for chronic pain, including that from arthritis, sciatica, and postural problems. It can also be used to treat headaches, and pain in the shoulder, neck, or knee. Since it’s a drug-free and noninvasive pain management solution, it appeals to people who prefer a natural approach. 

During this treatment, a professional moves certain parts of the body to correct misalignment. This could be due to an existing condition, posture, or the natural force of gravity. By applying pressure to tense areas and stretching the limbs, the treatment helps improve circulation.

What Can You Expect From the Appointment?

An osteopathic adjustment will vary depending on your symptoms. You will be asked to sit or lie on a table, and the professional will use three primary techniques. These include stretching, resistance, and pressure, and will be applied to different parts of the body.

During stretching, the professional will move your limbs to release tension from muscles and ligaments. To test resistance, they’ll ask you to move your muscles in one direction while they counter the movement for a "push-pull" action. Pressure will be applied to any tense areas to soothe the nerves.

If you’re interested in receiving osteopathic adjustments, Hillside Family Medicine of Anchorage, AK, will assist. Dr. Scott DeBerard is a D.O. (Doctor of Osteopathic Medicine) and will help relieve your symptoms. They also provide a comprehensive range of family medicine services for patients of all ages, including general wellness exams, pediatric care, and occupational medicine. They’ve been helping patients for over 20 years and are known for their compassionate, reliable care. Visit their website for a full overview of their services or call (907) 344-0200 to schedule an appointment.