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As you get older, there are fewer opportunities to socialize with others. If you and your elderly family members maintain a close relationship, or they have an active social group, it can have positive effects, including living longer. If you don’t live close enough to your senior loved one, consider a transportation service so they can go shopping or to lunch without taking the bus.

Why Social Interaction Benefits Seniors

1. Improves Mental Health

Adults with a supportive social group are better off psychologically on average. You may think that volunteering helps with social interaction, but it doesn’t compensate for a loss in work relationships. However, going to the mall with friends or interacting with a church group makes it less likely that seniors will have depression, anxiety, or early-onset Alzheimer’s. 

2. Encourages Physical Activity

On average, adults aged 65 and older watch 47 hours and 13 minutes of television per week, and this is mostly due to lack of mobility. Signing your family member up for a transportation service will encourage physical activity and keep them from sitting down for extended periods. Social interaction, even without physical activity, improves cardiovascular health and lower blood pressure on average. A healthy heart leads to improved brain function.

3. Keeps Them Connected

transportation serviceMore technology is developed every day, and having those around you who know how to use it helps build relationships. Learning something new also enhances brain health. Encouraging your elderly parent to create a social media network can make it easier for them to stay connected with their family and friends. Social media will connect them with other seniors in their area, so they can expand their circle of friends and remain connected to what’s going on in the world. 

 

Keep your elderly parents connected with help from the reliable team at RERK Transport in Waipahu, HI. This transportation service will chauffeur your family around to family reunions, lunch dates, and workout sessions so they can stay social and healthy. Their skilled drivers work closely with UnitedHealthcare®, offer door-to-door transfer services, and drive handicap-accessible vans. This company only hires drivers who have completed training and CPR. View their services online, or call (808) 671-7242 to arrange a ride.

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