Pizza is a favorite food for many people, but it isn’t always what comes to mind when we think of healthy eating. However, there are a few strategies you can use to make your slices more nutritious. Learn about some options for ensuring your pizza packs a healthy punch below.

How to Boost the Nutritional Value of Pizza

1. Select Healthy Toppings

Many delicious toppings, such as pepperoni and extra cheese, add calories and fat without providing much nutrition. They’re certainly fine when you feel like indulging, but if you’re looking for a healthier meal, consider opting for nutritionally dense toppings instead. Green or banana peppers, pineapple, jalapeños, and other fresh options deliver extra vitamins and minerals, along with texture and flavor.

2. Monitor Your Portions

Maintaining a balanced approach to eating means treating yourself to your favorite foods in moderation. As a result, pizza can fit into any healthy eating plan, as long as you listen to your appetite. Start with a slice or two and give your body about 10 minutes to digest a bit before going for more. That way, you'll have enough time to determine if you're full or not.

3. Order a Side Salad

Another simple way to prevent overeating is to start with a side salad. The greens will help fill you up quicker, thus keeping the overall calorie count of your meal down. Plus, you'll get an additional serving of veggies to drive the nutritional value of your meal higher.

Whether you’re craving a healthier slice or you want to indulge in your favorite pizza as a treat, Crico’s Pizza & Subs has an extensive menu to satisfy any appetite. Serving Gulf Shores, AL, this family-owned eatery offers affordable lunch deals and a buffet, along with dine-in and delivery for both lunch and dinner. Browse through their full menu online, or call (251) 948-3100 to place an order today.