Because acupuncture has been used for thousands of years, many patients aren’t surprised to see the practice used in physical therapy clinics. However, dry needling is a relatively new treatment alternative to traditional acupuncture. Here are three distinct differences between acupuncture and dry needling. 

How Acupuncture & Dry Needling Are Different

1. Needle Depth

Although acupuncture and dry needling both use sterilized, disposable nonhollow needles, the depth of the needle placement is very different. Acupuncturists place needles at very shallow depths, usually between 3 and 10 millimeters (0.12 to 0.4 inches). Dry needling targets larger muscles that sit deeper in the body. Chiropractors position needles as deep as 50 to 100 millimeters (2 to 4 inches). 

2. Purpose 

Acupuncture derives from ancient Chinese medicine and is designed to balance the “chi,” or flow of energy throughout the body. Acupuncturists believe that energy blockages disrupt bodily systems, causing problems like digestive upset and headaches. 

On the other hand, dry needling aims only to relieve muscle contractions. During therapy, practitioners place needles into the bands surrounding tight muscles, helping to alleviate tension and pain. Dry needling may be used to treat strains, tight muscles, and chronic back or neck pain. 

3. Treatment Plan 

Acupuncture is viewed by many Eastern practitioners as a cure-all for conditions ranging from cancer to muscle pain. However, Western doctors use dry needling to supplement traditional medical practice as part of an ongoing course of treatment.

Whether you’re living in chronic pain or interested in pursuing medical alternatives, turn to Enterprise Therapy Center. With more than 45 years of combined experience, this trusted team of chiropractic professionals will help ease pain from injury and stress with treatments ranging from aquatic therapy and dry needling to massage and sports rehabilitation. To find out more about how they’ll help you, visit their website, or give their office a call at (334) 393-7500.