Acupuncture is a form of Traditional Chinese Medicine that can be used to treat a wide array of ailments from fibromyalgia to stress and anxiety. During a session, the acupuncturist places thin needles on specific parts of the body to stimulate the nerves. If you’re an athlete looking for a new way to treat your body, acupuncture could be the perfect fit. Here’s why.

What Are the Benefits of Acupuncture?

1. Pain Relief

Acupuncture is now widely used across the U.S. to treat conditions such as lower back pain, cramps, and even sports injuries. According to Harvard University, these needles signal the body’s natural pain-fighting endorphins.

This research has shown that these treatments are effective on chronic pain in the back, neck, and joints. Since the complications are rare, using this method to treat pain can be a perfect natural alternative to traditional pain medication.

2. Increased Strength & Endurance

People have long thought that acupuncture could increase strength, and a recent study has confirmed these suspicions.

In the study, a single treatment improved isometric quadriceps strength in recreational athletes. It has also been used to increase endurance in both soldiers and athletes. 

3. Less Stress & More Focus

Acupuncture helps the body release serotonin. Serotonin is responsible for helping regulate moods and fight off depression.

It’s also been shown to have a calming effect on patients, decreasing their anxiety and increasing focus. As such, if you’re looking for an extra mental boost when it comes to your sport, a session with an acupuncturist may help.

If you’re ready to try acupuncture, contact the experts at Avicenna Acupuncture in Wheat Ridge, CO. With more than 20 years of experience, these acupuncturists will listen to your needs and create a custom treatment plan. You can visit their website for more information on how they can help, or call them at (303) 803-0675 to schedule an appointment. These services are not a replacement for seeking professional help.