If you’re undergoing chemotherapy, you have frequent doctor’s appointments. Since this treatment is designed to kill cancer cells, many people experience unpleasant side effects, including nausea, vomiting, diarrhea, and loss of appetite. If these sound familiar, here are some tips for staying positive and coping with these symptoms. 

How Doctors Can Help With Your Side Effects

Learning what to expect in each stage of your treatment may mitigate your anxiety. Spend your next doctor’s appointment talking over the chemotherapy process, including the drugs used and any potential side effects. 

Many patients use additional holistic therapies, including acupuncture or massage, to minimize pain and improve sleep quality. Your doctor will recommend potential treatments to address the problems you’re experiencing. It’s also common to go to a therapist to talk over your emotions and address any depression and anxiety you feel.

What to Do at Home

If chemotherapy sessions make you ill or tired, ask friends and family for help so you can rest. Have loved ones bring over food, provide child care, and assist with housekeeping. Hire a dog walker to bring your pup to the park. 

Nausea is also common among chemo patients. Learn what foods trigger your symptoms and avoid them. For many people, fatty and sugary items, including soda and fried food, are triggers. If you have trouble eating or drinking because of nausea, ask your doctor for anti-nausea medication to help bring your appetite back. Eating nutritious meals is the key to regaining your strength.

If you need transportation to your doctor’s appointments, turn to Agape Transportation in New York City and Westchester County. This non-emergency medical transportation company brings patients to dialysis, chemotherapy, and other medical appointments. They are always on time and have comfortable vehicles that accommodate mobility devices. Learn more about their services and values online or call (718) 585-2222 to schedule a ride.