If you notice discoloration on your teeth, it’s important to understand the causes. There are many factors that can contribute to stains, including your lifestyle and diet. While there are teeth whitening treatments available to reduce the appearance of stains, it’s best to avoid them in the first place by addressing the key sources below.

5 Culprits of Stained Teeth

1. Certain Foods & Drinks

Heavily pigmented foods and drinks, such as colas and red sauces, will often leave unsightly stains behind. Similarly, beverages with tannins, including wine and tea, can cause enamel discoloration. Rinse with water after having any of these foods and beverages. 

2. Smoking

The nicotine and tar in tobacco can make teeth yellow in just a short amount of time. Thus, even teeth whitening treatments are unlikely to yield lasting results for smokers. If you smoke, make a plan to quit; you’ll also minimize your risk for related issues, like gum disease and oral cancer.

3. Medications

In children whose teeth are still developing, certain antibiotics may lead to discoloration. Other medications that can cause discoloration (even in adults) include antipsychotic prescriptions, antihypertensive drugs, and antihistamines.

4. Poor Oral Care

If you’ve been skipping on brushing, flossing, and visiting the dentist, your oral habits could be to blame for stains. Without proper cleanings, teeth can accumulate stain-causing plaque and tartar. While your dentist may have teeth whitening solutions to address existing stains, brushing twice a day, flossing daily, and having cleanings every six months will be necessary for preventing future discoloration.

5. Acidity

In addition to pigmented foods and drinks and those containing tannins, anything you consume with high levels of acidity can erode enamel over time. This can leave the underlying, yellow dentin more visible. Monitor your intake of citrus fruits, sports drinks, and sodas to minimize enamel erosion.

If you’re experiencing stained teeth and would like to explore possible solutions, turn to Dental Arts. Serving Nassau and Suffolk counties, NY, this dentist’s office provides a wide range of cosmetic care, including teeth whitening, as well as preventive and restorative treatments. Browse through their extensive list of services online, or call (631) 591-9200 to schedule an appointment.