The success of your business depends on the dedication and well-being of its individual employees. Therefore, it’s in your best interest to keep your team happy, healthy, and ready to give each day their all. During this cold and flu season, the following guide offers tips for keeping your staff in top shape—from encouraging physical activity to ordering healthy office catering.

How to Support Employee Health

1. Focus on Physical Team-Building Exercises

Team-building activities are crucial to promoting camaraderie and increasing morale throughout the workplace. However, heading to the happy hour down the block after a long day isn’t the best bonding option for your team’s health.

Instead, focus on events that incorporate physical exercise, such as corporate softball games, picnics with relay races, hiking trips, or paintball tournaments.

2. Offer Healthy Dietary Options 

A break room stocked with coffee grounds, cookies, and little else isn’t helping your team feel their best. Instead, enhance their well-being by offering healthy meals for breakfast or lunch.

Hire a catering company to provide fresh fruits and bran muffins, chicken caesar salads, or even deli sandwiches. Ask if anyone has any dietary restrictions or preferences, such as gluten-free or vegetarian, to ensure the spread fits everyone’s needs. This way, your employees will stop relying on vending machine chips and nearby fast-food chains to get their daily sustenance. Providing healthy food can also make workers more focused and productive.

3. Encourage Flu Shots

Amidst their busy work schedules and personal lives, your employees may neglect to schedule their own flu shots. Unfortunately, contracting the influenza virus could require them to call out for a week or more, not to mention leave them vulnerable to complications like pneumonia. To prevent this, consider on-site flu vaccinations, which your employees can use rebates on.

If you’re interested in promoting healthy living among your employees, turn to Corporate Caterers - South Houston in Texas. With over 21 years of experience, this company is committed to eco-friendly catering practices, such as reusable dishware, as well as healthy dietary options like salmon and salad. To learn more about their menu options, visit the website. You can also call (713) 838-7999 to arrange for your office’s next catered meal.