If you haven’t made any New Year’s resolutions, why not make a commitment to take better care of your teeth and gums? Making your oral health a priority will help you avoid cavities and gum disease. Here are a few resolutions that'll make your dentist proud.
4 Ways to Improve Your Oral Health in the New Year
Limit Sugary Snacks
Candy bars, sodas, and other sweet treats may taste delicious, but they’ll harm your teeth. Sugar that lingers in your mouth creates an attractive environment for bacteria. To reduce your risk of tooth decay, eat sugary snacks only on special occasions.
Replace Your Toothbrush
How long has it been since you last replaced your toothbrush? If it’s been more than three months, buy a supply of new toothbrushes in the New Year. A toothbrush’s bristles wear down after a while, making them less effective at removing stuck-on plaque, and the bacteria that lodge in older ones may infect your teeth and gums.
Daily brushing alone isn’t enough to remove all plaque from your teeth. To get rid of food particles and plaque between your teeth and under your gumline, floss every day. If you frequently forget to floss, leave a sticky note on your bathroom mirror to remind you of your resolution.
Visit Your Dentist
If you’ve been putting off visits to the dentist, get back on track in the New Year. A checkup every six months is essential for dental health. A dentist can identify early signs of cavities and gum disease and recommend appropriate treatment to keep teeth clean and healthy.
If you’re looking for a new dentist in Prairie du Chien, WI, turn to the professionals at PdC Dentistry, S.C. This dental office focuses on providing gentle, personalized, and advanced dental care. Whether you need a routine cleaning or oral surgery, they’ll ensure you achieve the best possible outcome. For more information about their services, visit their website, or call (608) 326-8458 to make an appointment.