Coffee is an acidic and dark beverage. While you may enjoy your daily cup of Joe, it can have some detrimental effects on your teeth and mouth. If you’re a regular coffee drinker, know what to expect and what dental care techniques you can use to protect your oral health.

Common Problems Among Coffee Drinkers

1. Staining

Coffee is a dark beverage that contains tannins. These react with water to create a substance that sticks to the small ridges in your enamel, which in turn stains the teeth. Fortunately, these surface stains are relatively easy to avoid if you’re diligent about dental care. Rather than sipping your coffee throughout the day, drink it in one sitting and brush your teeth immediately afterward. Visit your dentist for professional teeth whitening when you notice your teeth begin to yellow, which will pull out those surface stains.

2. Enamel Erosion

Coffee is acidic; this means it reacts with the bacteria in your mouth to erode your enamel. The enamel is the hard protective covering over your teeth, and once it’s gone, it cannot be replaced. The loss of enamel leads to many other problems such as sensitivity, cavities, or even tooth loss. Drink your coffee through a straw to prevent direct contact with your enamel. Brushing your teeth, or rinsing your mouth out after drinking coffee if you cannot brush, will flush out the acid and bacteria.  

3. Halitosis

Bad breath is common after drinking a cup of coffee. You may have heard the phrase “coffee breath,” referring to the way coffee sticks to the tongue. Brushing your teeth and using a tongue scraper after drinking will remove the beverage so it can’t stick to the tongue.

Seeing your dentist regularly is also beneficial in keeping your teeth healthy through your coffee habit. Tri-State Dental Care is the trusted family dentist of Fort Wright, KY, serving patients throughout Cincinnati, Northern Kentucky, and Southeast Indiana. They offer a full range of affordable dental care, including preventive, cosmetic, and restorative care. See the complete list on their website and call (859) 426-2790 to schedule an appointment.