If you were recently diagnosed with cancer, it’s normal to have many feelings about the diagnosis. While medical advancements have provided an array of cancer treatment options, you may still feel uncertain about your journey ahead. To help you navigate your diagnosis, consider the tips below to help you alleviate your concerns, and express your emotions throughout the treatment process.

3 Tips for Handling a Cancer Diagnosis

1. Discuss Treatment Options With Your Doctor

Treatment options can vary greatly depending on the type of cancer you have. Some cancers may respond better to chemotherapy, while others may require radiation. Talk to your doctor about the available treatments for your specific type of cancer, and decide together on the best option for your illness. Additionally, discuss the side effects of the treatments and how you can manage them. For example, your doctor may recommend nutritional IV therapy to restore your body with vitamins. 

2. Take Care of Your Body

By making your health a priority, you may feel more energized throughout your treatments. Eat a balanced diet consisting of whole grains, fruits, vegetables, and lean meats, and practice light exercises, such as walking, swimming, and yoga, five days a week. Start with 10 to 15 minutes of exercise a day and gradually increase or decrease the length of your workouts, depending on your strength and how you’re feeling that day.

3. Join a Support Group

When you’ve been diagnosed with cancer, it’s helpful to talk to others who are in your situation. Consider joining a support group for those with cancer and discussing your diagnosis with people who truly understand what you’re going through. They can share their own experiences and provide you with valuable advice, such as how to cope with chemotherapy or how to speak about your diagnosis with your family. 

If you were diagnosed with cancer, turn to the professionals at Integrative Medicine of New York, PLLC in Westbury, NY. The state-of-the-art facility provides integrative treatments for cancer and autoimmune diseases and treats every patient with compassion and respect. They utilize treatments like immunotherapy and cancer immunology and help patients restore their quality of life. To learn more about their treatments, call (516) 759-4200 or visit their website.