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It can be tough to stick to a diet when you’re surrounded by delicious foods at your favorite Mexican restaurant. But it’s not impossible to be mindful of your limitations, whether you’re watching your fat intake or counting calories. Here’s how you can enjoy every bite of your meal while still remaining true to your dietary needs.

How to Eat Right at a Mexican Restaurant

1. Avoid Chips & Salsa

Eating chips with salsa is easily one of the most satisfying ways to start any meal, but it can also be difficult to stop crunching on them. Some servers will even refill the chips at your table’s request. If you want a taste, grab a few chips and put them on your plate with a dollop of salsa and limit yourself to that particular serving. If you can resist them altogether, you’ll have a little more room for the main course. 

Chandler, AZ Mexican restaurant2. Customize Your Dishes

The beauty of eating at a Mexican restaurant is that you can easily customize any dish to your liking. To make a taco or a burrito healthier, for example, simply cut back on ingredients like cheese and sour cream, which can elevate the calorie count. Or you can skip them altogether and bulk up on vegetables, grilled chicken, and salsa. That will make it easier to enjoy multiple tacos, for example.

3. Order a Light Starter

Another option is to order a light starter dish, such as a bowl of black bean soup. The fiber in the beans will help fill you up, leaving you with enough room to enjoy at least some of your main course. You can always ask your server to pack up the leftovers so that you can enjoy them at home.

 

If you’re craving delicious Mexican food in Chandler, AZ, look no further than The Taco Spot. This outstanding establishment is known for its friendly staff, menu of delicious offerings, and great ambiance. They proudly offer delicious tacos, burritos, tortas, and other favorites that are drawn from authentic recipes, so you can trust that your meal will taste delicious! Visit the Mexican restaurant online to browse their offerings, or give them a call at (480) 238-1251 to speak with a staff member.

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