As a senior, you have a higher risk of developing several dental health issues, including darkened teeth, gum disease, and dry mouth. However, if you stay on top of your oral hygiene and visit your dentist regularly, you can keep your teeth and gums in excellent shape. Here are a few dental care tips to help you maintain a healthy smile. 

How Seniors Can Care for Their Dental Health

1. Use an Electric Toothbrush

If you’re one of the many seniors who have arthritis, holding a standard toothbrush can be difficult. That’s why it’s worth investing in an electric toothbrush. This brush does most of the work for you and will thoroughly clean your teeth and gums. 

2. Look at Your Medications

It’s not uncommon for seniors to take one or more medications on a daily basis. Unfortunately, some of the medications, such as diuretics and antihistamines, can cause dry mouth. Without sufficient saliva, your mouth can’t wash away bacteria and plaque, making you more susceptible to tooth decay. If you take medications that cause dry mouth, discuss alternatives with your doctor.

3. Stop Smoking

If you’ve been smoking for many years, the thought of quitting may seem impossible. However, smoking can harm many parts of your body, including your mouth. Smoking tobacco can increase your risk of tooth decay, gum disease, and oral cancer. Quitting the habit can improve the condition of your teeth, gums, and overall health.

4. Don’t Skip Dental Appointments

As you age, it becomes more important to see your dentist for a check twice a year. A dentist can detect common dental issues among seniors, like receding gums and loose teeth. They’ll recommend the proper treatment plan for your condition.

If you’re looking for a reliable dentist in Kaneohe, HI, turn to Kathleen Kujiraoka, DDS. Dr. Kujiraoka and her team provide a wide range of general dentistry services, including routine exams and dentures, and are committed to providing a comfortable environment. They treat their patients like family and work hard to ensure they have a positive experience. For more information about their services, call (808) 235-2121 or visit their website.