Many people with asthma notice their symptoms get worse during colder weather. If you have this problem, it helps to understand why it's happening so you can take steps to keep yourself healthy. The best winter asthma treatment is prevention and preparation, so here's what your asthma specialist wants you to know.

What Makes Asthma Worse in Winter?

The cold air itself can irritate your throat and lungs. The air also gets drier in winter, which makes the effect worse and can mean that you might have asthma attacks indoors where it's warm. The cold helps cold and flu viruses to multiply, so you're more likely to pick up a condition that can make your symptoms worse.

How to Minimize Asthma Symptoms

1. Keep Your Airway Comfortable

If you run during the warmer months, try to find an indoor exercise option so you won't have to spend as much time outdoors. When you do go out, wear a scarf over your mouth and nose to avoid shocking your throat with the cold, dry air. While you are at home, set up a humidifier to keep moisture in the air.

2. Protect Yourself From Viruses

Get your flu shot every year, ideally before flu season starts, so that it has time to kick in before you're exposed. Be extra diligent about hygiene and wash or sanitize your hands frequently throughout the day, especially in shared spaces. Avoid touching your face, especially with unwashed hands.

3. Prepare for Asthma Treatment

Talk to your asthma doctor about getting an inhaler or a nebulizer. Always keep your medication and equipment on your person so that you can access your asthma treatment as soon as symptoms start. If medication doesn't calm your asthma attack, seek medical attention for further treatment.

For asthma treatment options in Butler County, choose Allergy and Asthma Specialty Center/Masood Ahmad, M.D. Based in West Chester, OH, with satellite offices in Lebanon and Georgetown, allergist and asthma doctor Masood Ahmad has 25 years of experience treating a full range of respiratory conditions, and he has been given the title of Top Doctor in the Field of Allergy, Asthma, and Immunology by Cincinnati Magazine. Call (513) 777-7097 to make an appointment or visit them online for a full list of services.