Munching on ice can cool you down, and this habit is often second nature. However, ice-chewing can harm your teeth and lead to an unexpected visit to the dentist. This guide will break down some of the risks of the habit and what you should do if you break a tooth as a result.

A Guide to Ice-Chewing & Dental Health

How Can Chewing Ice Harm Your Teeth?

Some researchers have linked ice-chewing with iron deficiency anemia. They believe that you crave ice when your blood doesn’t have enough iron, as chewing on it brings more blood into the brain. The habit may also be a result of pica, which is an eating disorder in which an individual eats non-nutritious items like ice, dirt, or paper. This condition may appear during pregnancy. 

If you chew ice often, you could end up with chipped or cracked teeth, as well as weakened enamel. Also, if you have crowns or fillings in place, they will also be damaged by this habit. 

What Should You Do if You Chip a Tooth?

If you chip or crack a tooth, or damage a crown or filling, see your dentist as soon as possible. They can repair the tooth through fillings or bonding. Also, they may need to replace your filling or crown if it’s damaged. 

Even if you didn’t chip or crack a tooth, visit a dental office if you experience increased sensitivity. Worn down enamel can cause this issue, and your dentist can give you recommendations for strengthening this tooth layer, such as fluoride treatments.  

Whether you damage a tooth or need a routine cleaning, the team at Dental Arts is available for your oral health needs. Serving Suffolk and Nassau counties, NY, Dr. Preetika Gupta has over a decade of experience treating patients of all ages. Dr. Gupta and her team use state-of-the-art equipment to offer general dentistry, restorative treatments, and cosmetic services. She is committed to educating patients about at-home dental care. Learn more about her services by visiting the office online. To make an appointment, reach the Huntington Station office at (631) 591-9200 and the Wyandanch office at (631) 643-3800.