If you experience migraines, you know these intense, recurring headaches can interfere with your daily activities and affect your quality of life. Frustratingly, there are many suspected causes of migraines so that pinpointing triggers can be challenging. Moreover, pain-relieving treatments aren’t always effective in eliminating symptoms, and some prescription drugs have a host of unfavorable side effects. Fortunately, acupuncture, holistic, side-effect-free practice, could help alleviate your migraines.

A Guide to Acupuncture for Migraine Relief

How Does Acupuncture Work?

This form of traditional Chinese medicine is performed by strategically inserting small needles through the skin along the body’s meridians. The practice is based on the principle that when the body’s natural energy flow becomes blocked or imbalanced, it results in illness, injury, or chronic symptoms. Acupuncturists can redirect this energy flow and restore the body’s natural balance to alleviate conditions such as migraines.

How Does It Help With Migraines?

Multiple studies have shown that acupuncture helps to reduce migraine frequency and severity. Research also concluded that the practice is at least as effective as drugs used to treat migraines and that it’s considered safe for long-term use. The common belief is that the method can activate brain pathways that turn off pain receptors. Acupuncturists can also insert the fine needles into specific points that trigger the release of endorphins. These are the body’s natural pain-fighting chemicals that interact with opioid sensors in the brain, kicking off “feel-good” effects that may help to combat pain from migraines.

If you’re considering acupuncture for your migraines, another chronic ailment, or to promote better health, turn to A Path to Natural Health. Located in Issaquah, WA, this practice is led by naturopathic doctors who help their patients find holistic treatments to promote whole-body wellness and relief. Explore their services and the conditions they treat online or call (425) 270-3047 to schedule an appointment.