When on a diet that includes counting calories, many people think they can’t enjoy a happy hour or night at the bar. However, there are many alcoholic beverages that you can drink even when you’re trying to lose weight. Here are four options that are worth trying. 

What to Drink if You’re on a Diet

1. Mojito

Mojitos have sugar, lime, muddled mint leaves, club soda, and white rum. The average mojito offers 168 calories, but this may vary based on how much sugar the bartender uses. Ask for a low-sugar option with minimal syrup and extra club soda to bring down the caloric value of this happy hour favorite.

2. Gin & Tonic

Gin and tonics range from 115 to 170 calories. These delicious drinks are often garnished with a lime wedge to add some acidic citrus. This fruit pairs well with the pine flavors of the gin.

3. Champagne

You don’t have to wait for a special occasion to enjoy some bubbly. Champagne is an excellent option if you’re dieting, as one serving has only 96 calories. Plus, this carbonated favorite has just 1.5 net carbs per serving, and low-alcohol content, so you can enjoy a few glasses without worrying about the calorie count. 

4. Martini

Traditional martinis contain gin and vermouth and offer only 176 calories. However, many bars provide vodka martinis, which contain 202 calories. Opt for the vermouth version for the lower-calorie option. Garnish the martini with a lime wedge, as an entire lime only has 20 calories, while a serving of green olives may provide as many calories as the whole drink.

If you’re looking for a restaurant to enjoy happy hour in Baldwin County, AL, visit Papa Rocco’s Pizza. This local favorite has been in business since the 1980s, and they have a reputation for being a fun and relaxing establishment. Call this Gulf Shores-based restaurant at (251) 948-7262 or visit the website for information on their drink menu, specialty pies, sandwiches, hamburgers, Italian food, and American dishes.