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Diabetes is a chronic condition that has a number of health impacts. For example, diabetes and heart disease are related, as people with diabetes have a higher risk of developing high blood pressure and are more prone to heart disease and strokes. If you have diabetes, here’s what you need to know.  

How Does Diabetes Affect Your Heart?

Diabetes is characterized by higher than normal blood glucose levels. If your glucose remains uncontrolled, it will eventually cause the arteries to harden. Plus, it will contribute to the accumulation of fats inside the blood vessels, inhibiting the proper flow of blood. This leads to an increased risk of heart attacks and stroke. 

high blood pressurePeople with diabetes tend to develop heart issues much earlier than others. The chances of experiencing heart problems are even higher when a person has diabetes and a family history of heart disease. In fact, heart disease is counted as the leading cause of death amongst people with diabetes

Can Diabetes Be Prevented?

While type 1 diabetes can’t be prevented, type 2 diabetes can if you make the right lifestyle changes. Diet is a huge consideration; cut out sugar and certain types of carbs, such as bread, rice, and pasta. Taking these steps will keep your blood sugar at a healthy level, which, in turn, prevents damage to vessels and arteries. 

Physical activity can also help control blood sugar levels by boosting insulin production on a cellular level. If you’re currently overweight or obese, taking steps to maintain a healthy weight can also lower your diabetes risk. Even minimal weight loss can have a positive impact on your health. Eat unprocessed foods, drink water throughout the day, and enjoy your food slowly.   

 

If you have diabetes, monitoring your heart health is an absolute must. In Rochelle Park, NJ, DiVagno Interventional Cardiology, MD, PA treats conditions like high blood pressure, heart disease, and strokes. Led by Dr. Leonard DiVagno, this clinic offers compassionate care in a state-of-the-art environment. Call (201) 845-3535 to schedule an appointment in Bergen County, or visit the website to learn more about treatments and tests for high blood pressure and other issues. 

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