Oral cancer is one of the various diseases diagnosed in oral pathology—the branch of dentistry concerned with identifying ailments of the soft tissues, teeth, jaws, and salivary glands. Tens of thousands of people are diagnosed every year. Fortunately, you can take simple steps to decrease your risk of getting this disease. With a new year on the horizon, it’s the perfect time to commit to the following healthier habits. 

How to Reduce Your Risk of Oral Cancer

1. Cut Out Tobacco

Using cigarettes, cigars, pipes, and chewing or smokeless tobacco is the most well-known risk for developing oral cancer. The danger increases if you’re also a heavy drinker. Talk to your doctor about quitting. There are many options to help, from nicotine patches to chewing gum.

2. Protect Yourself From the Sun

Overexposure to the sun's ultraviolet rays causes skin cancer. You can also get skin cancer on and around the lips, which may spread and result in oral cancer. Shield your lips with an SPF lip balm when you're outside, and avoid the peak hours of sunshine from 10 a.m. to 2 p.m.

3. Get Regular Dentist Checkups

A dentist has the knowledge, skills, and tools needed to conduct accurate oral pathology and diagnose diverse ailments, from gum disease to cancer. They can often detect signs before you notice any symptoms yourself. You should see a dentist every six months for a checkup and thorough teeth cleaning, which will also maintain your overall dental health.

Oral Surgery Associates of Alaska in Anchorage treats a variety of oral pathology diagnoses, including cancer. Their surgeons are board-certified in oral and maxillofacial surgery. In addition to oral pathology diagnostics, they offer everything from jaw surgery to wisdom teeth removal and dental implants, which you can find out more about online. For an appointment, call (907) 561-1430.