Maintaining good dental care is essential for a person’s overall health. Despite this, there are many popular misconceptions that can lead to harmful habits. Some of the most common dental fallacies are demystified below.

Common Misconceptions About Dental Care

1. Flossing Is Not Important

Some people believe that brushing twice a day is proper dental care. While brushing is key, using dental floss is also necessary to clean places in between the teeth that a toothbrush can’t reach. When you skip this step, plaque begins to build up in these areas and will eventually cause tooth decay and gum disease.

2. Only Sugar Causes Cavities

While it’s true that sugar causes cavities, it’s not the only thing to watch out for to avoid tooth decay. Starchy, carb-heavy treats—as well as highly acidic foods and drinks (including diet soda)—also eat away at tooth enamel and contribute to cavities and decay. Consume these foods in moderation, and brush and floss after eating sweets and sugary drinks.

3. Gum Disease Only Affects Those With Bad Oral Hygiene 

This may be one of the most prevalent dental care misconceptions, as gum disease is quite common. The Centers for Disease Control and Prevention (CDC) reports that nearly half of all Americans (47%) have some type of gum disease by the time they are 30 years old. While gum inflammation (gingivitis) and early periodontal disease may not hurt or appear harmful, they can lead to serious problems if left untreated, including infection and tooth loss.

4. Dental Care Doesn’t Impact Overall Health

Gum disease has been linked to a host of health problems, including heart disease, diabetes, and stroke. When harmful bacteria accumulate in your teeth and gums, they can enter your bloodstream and cause inflammation in other areas of your body. Good dental care habits are not only necessary for a healthy, bright smile, but they’re also essential for your overall health.

Be proactive about upgrading your dental care routine—contact Bradley M. Stewart, DMD in Olive Branch, MS. For more than 15 years, this family dentist has been using the latest tools and technology to provide patients with the best in tooth and gum care. From teeth cleaning, cavity filling, and crowns, to cosmetic dentistry and dental implants, they do it all. Visit their website to learn more about the team or call (662) 893-5800 to set up an appointment today.