Many people have had influenza at some point in their life, although they may not have known it. Influenza, also referred to as the flu, is caused by a viral infection in the respiratory system. It affects the nose, throat, and lungs. Most cases of influenza do not result in serious complications, but for children, the elderly, and those with a chronic illness, medical professionals recommend visiting a health clinic if symptoms arise. While there is no way to completely prevent infection, an annual flu shot is the best defense.

How to Tell If You Have the Flu

1. Fever

The body temperature of an average adult is between 97 and 99 degrees Fahrenheit. If you have a temperature of 100.4 degrees Fahrenheit, you may have contracted the flu virus. As such, monitor your temperature for any drastic changes.

2. Fatigue

Feelings of weakness and fatigue are classic flu symptoms. While colds can be difficult and uncomfortable, many people can still function through them. This isn’t generally the case for the flu, which drains a person of their energy. Plenty of rest and liquids are the best treatment.

3. Congestion, Coughing & Sore Throat

Nasal congestion combined with a persistent cough and sore throat are also signs of the flu. Unlike the common cold, where coughing is an attempt to clear mucus, the cough with influenza is dry. Cough drops and humidifiers can help with coughing and sinus pressure. Gargle warm salt water for sore throat relief as well. 

4. Headache & Body Aches

When everything aches, you just might have the flu. These aches won’t likely prevent you from basic functioning, but it’s best to take it easy with warm baths, heating pads, and pain killers. Visit your local health clinic for more ideas on how to find relief. 

5. Chills

Chills are the body’s attempt to warm itself up by rapidly contracting and relaxing the muscles. It also helps it fight a viral infection, and it may precede the fever which accompanies the flu. Over-the-counter pain medications may help, along with staying hydrated.

If your flu symptoms do not resolve on their own, you can trust the health care provider Bayside Community Hospital of Anahuac, TX, for expert medical care. They have over 60 years of experience offering inpatient and outpatient services. To learn more about their health care services, including surgery and physical therapy, visit the website. Call (409) 267-3143 to speak with a staff member at this health clinic.