While oral hygiene is important for everyone, it’s especially crucial for people with any type of diabetes. Unchecked diabetes can contribute to dental issues, including tooth decay and gum disease. If you have this condition, here are some ways you can keep your smile healthy. 

Have Diabetes? 3 Oral Health Tips

1. Keep Blood Sugar in Check

People with diabetes have higher levels of blood sugar. This fuels oral bacteria, which cause tooth decay. It can also get in the way of proper healing, which exacerbates gum disease.

Monitoring your blood sugar is a must, which you can accomplish by maintaining a healthy diet, exercising, and taking your prescribed medications.

2. Brush & Floss Daily

Daily brushing and flossing are integral steps to good oral hygiene. Dentists recommend brushing twice a day for at least two minutes at a time to remove plaque. You should also floss daily to remove food debris from between the teeth, which will help prevent gum disease. Visit the dentist twice a year for professional cleanings to further prevent periodontitis. 

3. Stop Smoking (or Never Start)

Smoking increases your chances of experiencing periodontal disease. It makes dry mouth worse, which causes bacteria to cling to the teeth. It also weakens the immune system, making recovery after gum infections harder. 

To reduce the risk of complications, avoid smoking. Nicotine patches are an effective way to reduce dependence on the habit. 

If you have diabetes, look out for signs of gum disease, including red and swollen gums. New Horizons Dental LLC in Wisconsin Rapids, WI, helps patients in Wood County reduce their risk of gum disease and tooth decay for brighter, healthier smiles. If you’re in need of restorative care, they also offer dental crowns, implants, and root canal therapy. Schedule an oral hygiene appointment today by calling (715) 424-7810, or visit them online to learn more about gum disease.