Although close to seven million seniors experience depression, it’s often difficult for caregivers to notice the warning signs in their loved ones. In many cases, people confuse the existing symptoms with other health problems, or they assume they’re natural parts of the aging process. If you’re worried about whether depression is impacting an elderly individual in your life, consider the information below.

What Are the Signs of Depression in Seniors?

Seniors with depression often experience rapid mood changes. They might feel hopeless one minute and irritable the next. As a result, it’s also common for seniors to begin isolating themselves from other people, be it their caregiver, friends, or family members. They often lose interest in activities they once enjoyed and will make excuses to avoid socializing.

In some cases, seniors experiencing depression may also have difficulty sleeping. They may experience insomnia or find themselves waking up at odd hours every day. Conversely, they might feel exhausted all the time and sleep for long periods.

What Causes Depression?

Depression often occurs alongside health issues, making it more common in seniors. For example, many elderly individuals experience late-onset diabetes, heart disease, dementia, and Alzheimer’s. This decreased health may limit a person’s ability to partake in normal activities or bring additional stress.

How Can Caregivers Help Loved Ones Manage Depression?

The right treatment plan will depend on the unique details of your loved one’s case. For example, some elders may find that using antidepressants helps adjust their brain chemistry and manage other issues that co-occur with depression, such as dementia or heart disease.

In other cases, your loved one might benefit from working with a therapist or psychiatrist. During their sessions, your family member will learn to identify their triggers and develop coping mechanisms to manage their symptoms.

If you need help ensuring your loved one gets the care and socialization they need to maintain a healthy, happy life, turn to Deer Valley Home Health Services. With offices in Berkeley, St. Charles, and St. Louis, MO, they will help match you with the perfect caregiver to suit the unique needs of your family. Visit them online or call (314) 355-3679 to learn more today.