As we age, health and lifestyle changes can make it challenging to spend time with other people or enjoying favorite activities. This can lead to social isolation, which has been linked to a number of mental and physical health problems. Retirement communities, senior centers, and other services geared toward bringing older adults together are important in helping them maintain a social life and all of the benefits that it brings. 

3 Advantages of Company for Seniors

1. Fewer Health Problems

According to a Medicare study, seniors who are socially isolated are more likely to have significant health problems, including chronic diseases like diabetes or heart disease and depression. As a result, these individuals require more medical care and are more likely to be hospitalized than those who have a more active social life. Social interaction has been shown to reduce blood pressure and may be a contributing factor in reduced risk for cancer, heart disease, rheumatoid arthritis, and osteoporosis. 

2. Improved Mobility

Researchers at the Drexel University School of Public Health found an interesting correlation between senior’s social lives and their mobility. In short, the researchers discovered that when older adults have “social capital,” or good relationships with friends and neighbors they trust, they feel more comfortable walking around to get where they need to go and, thus, stay more mobile.

Not only that, but individuals with these relationships also tend to be healthier because others around them are living healthier lifestyles; i.e., exercising, not smoking, getting health screenings, etc. This is especially common in retirement communities, where residents are encouraged to get out and connect with each other and create a thriving neighborhood. 

3. Reduced Cognitive Decline

Regular social interaction can significantly reduce the rate of cognitive decline. Alzheimer’s researchers determined that people with strong relationships had a 70% lower rate of decline than those with limited interaction. Not only that but, among individuals who were already living with a disability, frequent mingling reduced their disability in several areas and allowed them to live longer. 

When looking at retirement communities, the availability of social activities and opportunities to interact with others is an important consideration. That’s why you should consider the senior living facilities at Provident Village at Creekside in Cobb County, GA, or Provident Village at Canton in Cherokee County. These locations offer a range of lifestyle options, including assisted living and memory care, with around-the-clock access to services. Schedule a tour of their comfortable living options on their website or call (678) 210-7135 to speak with a member of their team.