A natural part of the aging process for women includes menopause. While the timing of this stage of life varies from one woman to another, most patients visit their gynecologist to discuss symptoms in their 40s or 50s. If you have questions about how to maintain health and wellness during this phase, here’s some helpful information to review.

What Is Menopause & When Does It Occur?

Menopause marks the end of a woman’s menstrual cycles and the ability to conceive children. Gynecologists generally diagnose it when it’s been 12 months since a woman has had her period. While the timing varies from one patient to the next, the average age is 51 years old.

What Are Some Symptoms?

During menopause, your body’s hormone levels change significantly. As a result, you may experience a variety of symptoms, such as hot flashes, night sweats, and trouble sleeping. Some women also notice mood changes, lower sex drive, irregular menstrual bleeding, depression, and anxiety. While your hormone levels change, you may also be susceptible to urinary problems, vaginal infections, and difficulty with memory retention and general focus.

How Can You Treat & Manage Symptoms?

While some women opt to manage menopause naturally through a healthy diet, exercise, and routine checkups with their gynecologists, other individuals have added difficulty going about their daily routines during this time.

In this case, menopause management can include treatments such as hormone replacement therapy, vaginal estrogen, antidepressants, and prescription medications geared toward avoiding osteoporosis. To determine whether you’re a candidate for one of the treatments noted above, consult your women’s health center.

Are you looking for a compassionate, experienced gynecologist that can help you manage symptoms related to menopause? If so, Dr. William M. Jamieson, MD, is the women’s health center for you. With locations in Cincinnati and Mason, OH, residents across Hamilton County can depend on this modern, innovative practice for hands-on care through every life stage. If you need a checkup, call (513) 241-7744 today to schedule an appointment. For more information on their comprehensive services and commitment to providing cutting-edge treatment, visit their website.