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A Guide to Sleep Apnea December 3, 2019

South Glastonbury Historic District, Glastonbury
A Guide to Sleep Apnea, Glastonbury, Connecticut

Sleep apnea is a disorder categorized by periods in which a person stops breathing while they’re asleep. These periods can be short or long and may be brought on by a broad range of external factors. If you believe your snoring issues are caused by this disorder, it’s crucial you understand more about it. This will help you ascertain if treatment from your dentist is needed. Here’s a guide to help you better understand this condition.

Who Is at Risk of Sleep Apnea?

Those who are overweight have a higher risk of sleep apnea, as the excess weight adds unhealthy tissue around the throat and mouth. As you relax during sleep, this tissue can cause blockages. 

People with Down syndrome are also at a higher risk, as individuals with this condition naturally are born with enlarged tongues and tonsils and soft throat tissue. Other risk factors include dental problems like misaligned teeth, hypothyroidism, deviated septums, smoking, and drinking excessively.

What Are the Warning Signs?

sleep apneaThe hallmark symptom of sleep apnea is excessive, loud snoring. Those with the condition often also feel as though they didn’t get enough sleep, even if they went to bed and woke up at a reasonable hour. You might also struggle with frequent morning headaches, waking up feeling like you can’t breathe, and falling asleep during daytime activities.

What Are the Treatment Options?

Many dentists’ first course of action is to prescribe a continuous positive airway pressure (CPAP) machine. These devices help keep air flowing into your system through a facial mask but many people find them uncomfortable. Your dentist might also suggest wearing a custom-made oral device designed to keep your airways open while you sleep.


If you think you have sleep apnea, turn to the team at Nayaug Family Dental in South Glastonbury, CT. They offer a broad range of dental care services and will devise a customized treatment plan to best suit your needs. Call (860) 633-6167 to schedule an appointment, or visit their website to learn more about their offerings.

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