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The holidays are around the corner, and for those still coping with the loss of a loved one, makes this one of the most difficult times to go through. Everyone grieves differently, there is no right or wrong way, but by allowing yourself time to mourn, as well as letting others stand with you, you can hopefully get through the holidays a little bit easier. Below are a few effective ways to commemorate your loved one and manage your grief after their loss.

3 Tips for Those in Mourning During the Holidays

1. Ask Your Loved Ones for Help

If you’re usually the one in charge of planning a significant portion of the holiday festivities, it can be challenging to grieve while also trying to handle celebration plans, particularly after losing someone you loved.

During this time, ask family members and friends for their help. In most cases, they’ll understand what you’re going through and will be eager to do what they can, whether it’s cooking, cleaning, or shopping.

2. Honor Your Loved One’s Memory

memorial serviceFor many people, the holidays are associated with long-held traditions. During this time, consider introducing a new one to honor your loved one’s legacy. For example, you might light a candle in their memory, sing a religious or holiday song they loved, or prepare their favorite dish as part of your holiday meal.

3. Be Patient With Your Emotions

Unfortunately, too many people feel pressured to get through their grief as quickly as possible. However, embracing and accepting the ups and downs of the mourning process is key to managing your grief in a healthy way. Accepting the full range of emotions you experience will allow you to balance the grief of loss with the beauty that life, and the holidays, has to offer.

 

If you need to put together a memorial service this holiday season, turn to the compassionate professionals at Willow Funeral Home, LLC. They are committed to helping families manage the funeral process and put together beautiful, touching ceremonies. To learn more about how they can help, visit their website, and call (417) 469-3141.

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