Obstructive sleep apnea occurs when a person's airway collapses and becomes blocked when they lie down to sleep. It can lead to difficulty breathing and, in the worst case scenario, even cause you to stop breathing for seconds at a time. Get the facts on this condition with these frequently asked questions.

Answers to Common Questions About Sleep Apnea

How do you know you have sleep apnea?

Symptoms include loud snoring, gasping for air during sleep, and stopping breathing during sleep, which another person will have to identify. You may notice you wake up with dry mouth and a headache. Excessive daytime sleepiness can also indicate you aren't getting a good night's rest.

What causes it?

Obstructive sleep apnea occurs when the muscles in the throat relax, which causes the airway to narrow or even close completely. You can't get enough air as a result. Once your brain senses your inability to breathe, it will rouse you from sleep so your airway reopens.

How does it affect your health?

Sleep apnea causes unpleasant symptoms like headaches and disrupts your nightly rest. It also has health risks. Studies associate the condition with an increased risk of adverse cardiovascular events like heart attack and stroke.

What solutions are available?

One solution for sleep apnea is a CPAP machine, which is put over the mouth while you sleep. It pumps air into you, keeping the airway open. These devices are uncomfortable, however.

Dentists offer modern solutions with custom-made oral devices. Similar to a mouthguard, these devices are worn at night to keep the airway open.

If you're struggling with sleep apnea, trust Carter S. Yokoyama, DDS, of Kailua-Kona, HI, to help. This dental spa combines patient comfort with cutting-edge general, cosmetic, and restorative dentistry, offering everything from teeth whitening to dental implants. You’ll also be pampered with amenities like free hand wax treatments and snacks. Review their sleep apnea solutions online. For an appointment, call (808) 322-0101.