As any dentist will tell you, regular teeth cleanings are essential to your oral health. Unfortunately, some people find them uncomfortable. If you’re anxious about your next cleaning, here are three ways to make the appointment as comfortable as possible. 

3 Tips for a Pain-Free Teeth Cleaning

1. Take Ibuprofen 

If your teeth contain plaque and tartar, your gums may swell during a cleaning. This inflammatory reaction can lead to sore gums that persist for a day or two after you leave the dentist. Thankfully, you can prevent this discomfort by taking one dose of ibuprofen about an hour before your appointment, and then another dose six hours later.

2. Improve Your Oral Hygiene Routine 

When you take good care of your teeth all year long, they’ll be less sensitive when it’s time for a cleaning. Remember to brush gently so you don’t damage the enamel, and switch to a desensitizing toothpaste to further strengthen your teeth. Also, floss at least once a day, as doing so removes 40% of plaque buildup. 

3. Talk to Your Dentist

Communication is key, so discuss your concerns with your dentist or hygienist, and brainstorm ways to reduce your anxiety. For instance, you could ask them to explain each step of the cleaning so you feel more prepared. If you’d prefer to be distracted, ask if you can bring your headphones and listen to music during the cleaning. If your anxiety is severe, sedation is another option. 

For a comfortable cleaning from compassionate dental professionals, turn to High Point Smile Dentistry. Serving patients throughout Guilford County, NC, and the surrounding communities, Dr. Paul Kwon and his experienced team provide comprehensive dental services, such as teeth cleanings, teeth whitening, root canals, and composite fillings. They also offer safe and effective sedation for patients who experience dental anxiety. Learn more about this trusted dentist online, and call (336) 884-4000 to schedule an appointment today.