If you have noticed your toe constantly rubbing against your shoe or it’s becoming painful to bend your toes, consider visiting your podiatrist to see if you have a hammertoe. While the term hammertoe might sound intimidating, there are simple remedies to fix it as long as you get it taken care of as soon as you see symptoms. Below, learn more information on what a hammertoe is and how you can spot and treat it. 

What Is a Hammertoe?

A hammertoe is a muscle imbalance that causes the middle part of your toe to arch, forcing the end of your toe to point downward instead of forward. While this can affect any toe, it's typically found in the second, third, and fourth toe. This can be a genetic predisposition, or it can develop over time from unusually high foot arches, a traumatic toe injury, or wearing shoes that don’t fit correctly.

What Are the Symptoms?

You can usually tell if you have a hammertoe if your toe points downward and looks red and irritated. The symptoms can develop if you have been wearing narrow shoes. If you have discomfort while walking or it hurts to move the affected toe, those are also common symptoms of hammertoes. Your podiatrist can tell if you have this issue with a physical exam. If the symptoms are more serious, like the inability to walk without significant discomfort, then they might get an X-ray of your foot to see if there is bone damage.  

How Can It Be Treated? 

Treatments vary depending on the condition of your toes. If you have just noticed the issue or they are just starting to develop, then the toes can be pulled straight gradually. Your podiatrist could also recommend custom-made orthotics that will counteract the muscle imbalance that caused your hammertoes. Another simple solution would be to get your feet sized to make sure you are wearing shoes in the right size. If there is a pair of heels or boots that are causing you discomfort, don’t wear them anymore to prevent your toes from getting worse. 

If you have tried these options and you are still in pain, surgery might be your next option. The podiatrist will surgically remove the deformed bone and realign your tendons and joints so that your toes can straighten out.  

For a foot specialist that acknowledges the importance of your foot health, turn to High Point Foot Center, located in High Point, NC. This company always strives to help patients in their community with compassion and expertise. With over 17 years of experience, these doctors will not only provide you with a thorough exam, but you will also have a relaxed and comfortable experience. To make an appointment, send them a message online or call (336) 882-2070.