While seasonal allergies mostly occur during warmer months, they can be a significant problem for many people during the winter. If you find yourself struggling with health issues this winter, reference the guide below to help you from diagnosis to treatment.

A Guide to Winter Allergies 

What Are Winter Allergies? 

Winter is rife with dust, mold, fabric fiber, and animal dander, hair, and droppings, and small particles from these items can be transferred into your home through your heating system. The cold can dry your sinuses. Mold can form as snow and ice melt, creating damp areas in your home. Pet hair is often trapped inside your home as your furry friends grow extra fur for the winter and spend more time inside.

Symptoms 

Many people will experience sneezing and coughing, their noses will run and produce postnasal drip, they may become congested, their eyes could water or develop dark circles, and their eyes, nose and throat will likely become itchy. With severe reactions, they may have trouble breathing, develop a fever, and notice rashes or other skin issues. 

Prevention & Treatment 

The most effective way to manage seasonal allergies is to eliminate allergens as best as possible. Keep the humidity low and your heating vents clean to prevent dust mites from circulating and mold from growing. Wash your pets and bedding at least once a week to remove any dander, dust, and loose hairs that might have accumulated, and take a shower once a day for the same reason. 

Many people will experience sneezing and coughing, their noses will run and produce postnasal drip, they may become congested, their eyes could water or develop dark circles, and their eyes, nose and throat will likely become itchy. With severe reactions, they may have trouble breathing, develop a fever, and notice rashes or other skin issues. 

Unfortunately, you may still experience winter allergies just because it is impossible eliminate all allergens. But most winter allergies can be successfully treated without the use of drugs, supplements or shots by contacting a holistic allergist. 

To help you deal with seasonal allergies this winter, contact St. Louis Allergy Relief Center in Chesterfield, MO. Offering natural allergy relief options, they treat conditions and find their root causes to eliminate the issues entirely. They provide their patients with personalized treatment plans, from summer ragweed to winter mold issues. To find out more about their services, call them today at (314) 384-9304 or message them online to schedule an appointment.