You’re likely aware of the need to brush your teeth after every meal. You may also know the importance of daily flossing and scheduling regular teeth cleanings with your dentist. What you may not be aware of are the benefits of rinsing with mouthwash. Here are three reasons why rinsing with mouthwash should be a part of your everyday oral hygiene routine.

3 Reasons Why You Should Rinse with Mouthwash Every Day

1. Get Teeth Cleaner & Whiter

Mouthwash contributes to teeth cleaning by reducing tartar and plaque buildup. Brushing and flossing do this as well, but rinsing removes all remaining food particles. If food remnants stay in the mouth overnight, these small bits break down, which can lead to gingivitis, an early form of gum disease. Some mouthwashes also contain special whitening ingredients to brighten your smile.

2. Eliminate Bad Breath

Mouthwash can eliminate bad breath by flushing out food particles and bacteria and moistening the mouth. Certain foods, like onions and garlic, leave odors in the mouth. Rinsing with mouthwash after meals leaves the mouth fresh and clean. If you smoke, mouthwash also reduces the smell of nicotine and “smoker’s breath.” Rinsing also prevents dry mouth caused by certain medications such as antihistamines and decongestants.

3. Prevent Gum Disease

Periodontal disease is caused by bacteria in the mouth. This infection can be mild (gingivitis) or severe (periodontitis). Tooth loss can occur when gum disease is left untreated, and dental implants may be needed to restore biting and chewing capabilities. Rinsing with a bacteria-fighting mouthwash is another weapon in the fight against gum disease.

Visit the team of dental professionals at Valley Family Dentistry, PLLC in Mayfield, NY. We provide family dentistry services to Fulton County, Hamilton County, Montgomery County, and Saratoga County. For a full list of our dental services, including tooth replacement, teeth cleaning, and root canal procedures, visit our website or call us at (518) 661-6405 to schedule an appointment.