Sciatica is a type of pain that impacts the sciatic nerve, the largest nerve in the body. It can lead to pain, weakness, numbness, or tingling in your lower back and leg. If you have this condition, you may have difficulty doing everyday activities. However, you can take steps to improve your condition by seeing a chiropractor. 

How Chiropractic Adjustments Can Improve Sciatica

Chiropractic adjustments may significantly relieve sciatic pain. During this treatment, a chiropractor will use their hands to apply a controlled force to a spinal joint. This can help alleviate the nerve irritability that causes inflammation, pain, and muscle spasms.

Adjustments shouldn’t cause you any discomfort. If you feel any pain during the treatment, let the chiropractor know. After, you should feel less pain and have an easier time doing normal activities. 

What Other Chiropractic Treatments Can Help? 

Adjustments aren’t the only chiropractic treatments that can help relieve sciatica. Cold therapy, for example, can help reduce inflammation in the area. Once the swelling goes down, the nerves will experience less pressure, which will ultimately decrease pain.

A chiropractor may perform ultrasound therapy to improve your sciatica. The machine uses sound waves to produce heat that penetrates your soft tissues and joints. This boosts circulation to the area, which helps reduce stiffness, pain and swelling.

A chiropractor may also have you do exercises at home to improve your sciatic pain, such as sitting spinal stretches, sitting pigeon poses, and standing hamstring stretches.

If you have sciatica, turn to the professionals at Lincoln Chiropractic Center in Lancaster County, NE. They are committed to providing chiropractic solutions to address their patients’ needs, whether it’s muscle tightness, headaches, or back pain. These professionals focus on finding the root cause of your pain and discomfort and creating a personalized treatment plan that targets your problem areas. If you would like to learn more information about their services, call (402) 464-5567 or visit their website.