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The majority of dental patients can benefit from small amounts of fluoride, so it’s important to talk to your dentist about how this mineral can boost your oral health. This guide will outline how fluoride works and how to make sure your family is getting enough of it. 

A Dental Patient’s Guide to Fluoride

What Is Fluoride?

Fluoride is a naturally-occurring mineral that is found in water, plants, soil, air, and rocks. Most municipalities will add small amounts of fluoride to public drinking water through a process called fluoridation. Synthetic forms of fluoride are also present in dental care products like toothpaste and mouthwash, and you may receive regular fluoride treatments at your dentist appointments. 

How Does Fluoride Benefit Your Teeth?

dentistFluoride can benefit your oral health by strengthening your enamel and preventing cavities. Your enamel can naturally break down over time, especially if you frequently eat acidic foods. By consuming fluoride through drinking water or by using fluoride toothpastes, you can remineralize your teeth and build up the enamel. 

While there are some side effects of fluoride, these only apply when the mineral is consumed in large amounts. Too much fluoride can result in dental fluorosis, which is when white spots develop on the teeth. Long-term exposure to high fluoride levels can also lead to skeletal fluorosis and thyroid issues. 

How Can You Get More Fluoride?

Your dentist can assess whether your teeth are exposed to enough fluoride. Drinking tap water is one of the main ways that you can protect your teeth with fluoride. However, if you are not getting enough, your dentist may recommend using a fluoride toothpaste or prescription mouthwash.

If your dentist advises your child to use fluoride products, supervise them while they brush their teeth. It’s important that they avoid swallowing fluoride. Your dentist may also recommend routine in-office fluoride treatments.

 

If you want to learn more about fluoride and its role in dental health, visit the team at Four Corners Dental Group. Located in Wasilla and Anchorage, AK, these dentists provide quality dental services for the whole family. Whether you need a routine cleaning, fillings, or dental crowns, they will help you maintain your teeth. You can view a full list of their services by visiting them online, or call (907) 258-3384 to make an appointment. Call (907) 376-2790 for the Wasilla office. 

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