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For many, the cold winter weather in Alaska comes with dry and uncomfortable skin. If you endure itching, flaking, or cracking skin during the winter, you may be wondering how you can avoid this unpleasant condition this season. Use the following skin care tips to keep your skin hydrated and get relief from winter dryness.

4 Ways to Prevent Dry Skin During Winter

1. Moisturize Daily

Moisturize at least once per day during the winter. If you already do this, you may need to moisturize more often when conditions are especially drying. Choose a good quality moisturizer and other skin care products made with shea butter, ceramides (oils), or dimethicone, and apply it after a shower to seal in the moisture. Stop by the Center and take a look at the many options available.

2. Take Shorter, Cooler Showers

The cold air can make extra-hot, extra-long showers or baths a tempting pastime during the winter season. However, prolonged exposure to hot water can add to your skin’s dryness. It’s best to keep the temperature lukewarm and limit your shower time to keep your skin as hydrated as possible.

3. Use a Humidifier

skin careRunning your heater indoors constantly saps the moisture out of the air during the winter, which will cause your skin to become dry. Combat this dryness by using a humidifier in your home. For the best results, try to achieve 30% to 50% humidity levels.

4. Avoid Harsh Skin Care Products

Soaps, exfoliants, and other cleansing skin care products can contribute to dry skin, especially if they’re scented or alcohol-based. To avoid the drying effects, choose a body wash or soap that is made with moisturizing, skin-soothing ingredients. These are available at the Center.

 

 

Get help soothing your dry winter skin by contacting Fortson Dermatology & Skin Care Center in Anchorage, AK. These talented skin specialists will help you develop the best care regimen for your skin type so you can get through the winter season with healthier skin. Dr. Fortson will also help  if your skin dryness leads to eczema outbreaks and other inflammatory conditions. Learn more about the Fortson Center online or call (907) 563-3204 to make an appointment. 

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