A hot stone massage is an ideal way to achieve much-needed relaxation, particularly in the cold winter months. This massage treatment employs heat to relax the muscles, relieving tension, and discomfort. For insight into what you can expect, here’s a helpful guide.

Brief Guide to a Hot Stone Massage

What Is a Hot Stone Massage?

It’s a Swedish-style massage that incorporates heated stones, typically basalt river rocks. A massage therapist will heat the stones in a professional heater to a temperature ranging between 110 and 130 degrees Fahrenheit. Throughout the massage, the therapist will rub the stones over the body, using kneading and rolling motions.

Advantage of This Massage Style

The most significant benefit of the hot stone massage is the heat aspect. The warmth generated by the stones is used to relax muscles and prevent the client from feeling cold. This enables the therapist to apply more pressure while simultaneously keeping the client relaxed and comfortable.

What Will Happen During the Massage

Throughout the massage, the massage therapist will typically place heated stones along the spine, on the legs and feet, and in the palms. Then, they will gently rub massage oil into the skin and move the stones along the muscles in the back, neck, and legs in gliding motions. This treatment will generally last anywhere from one hour to 90 minutes.

If you’re looking to reduce stress with a relaxing massage, look no further than MassageLuXe in Edwardsville, IL. Specializing in holistic massage experiences, their personable massage therapists conveniently provide a turnaround time of 24 hours to reply to all customer requests. From massage therapy to aromatherapy, they provide the most cutting-edge treatments with superb customer care. To schedule a treatment or inquire about their massage services, give them a call today at (618) 307-0093 or visit them online.