Almost everyone knows you should replace your mattress every seven to ten years. However, did you know there may be other reasons to get an upgrade? Whether you’re currently sporting a memory foam mattress or a more traditional pillow top, here are some signs you need a replacement.

When to Get a New Mattress

1. You Wake Up With Aches & Pains

A high-quality mattress should leave you feeling well-rested and pain-free every morning. However, comfort layers in your mattress may lose their compression over time, which can result in neck or back pain. If you're feeling sore after a night in your bed, you may want to consider a new mattress tailored to your needs, as this can help relieve aches and pains by distributing your body weight evenly.

2. Your Mattress Is Starting to Sag

If you're feeling those aches and pains, you likely have a sagging mattress. This happens when foam and other components start to break down, either in one spot or in multiple places all over your bed. To feel better supported by your mattress, invest in a new one.

3. You Aren’t Sleeping Well

According to the CDC, adults need at least seven hours of sleep each night for the best health. If you're tossing and turning, the culprit is likely your mattress. To find a comfortable one that supports your body, consider trying out a different type than you're currently using. If it helps you achieve better quality sleep, you found your match.

If you’re ready to find a mattress that suits you, check out Custom Made Mattress of North Carolina. Located in High Point, they help advise residents of the Triad Area on mattress selection. They source the best materials and offer memory foam mattresses, custom-made cool gel foam pillows, and custom sizes. Check out their website for more information or call them at (336) 431-3422 with any questions.