A sprained ankle is an injury to the ligaments around the bones that link the foot with the leg. While an ankle sprain does not typically require a cast and only rarely demands surgical intervention, it can still be painful. Below is a guide to help you learn more about this common condition.

What to Know About Sprained Ankles 

Causes

All ankle sprains are the result of the ankle moving in a particularly intense or awkward motion, such as a roll, turn, or twist. This movement forces the ligaments of the ankle bone beyond their usual range of motion, leading to excessive stress or tearing. There are many situations in which a person might suffer a sprained ankle; these include sports injuries, slips and falls, and even just losing stability momentarily because of uneven terrain or an insufficient foothold.

Symptoms

If you sprain your ankle, the first symptom is usually noticeable pain, especially when weight is placed on the affected foot. Range of motion will be limited, and the ankle will often swell or bruise. It will be tender to touch and stiff when moving around. In some cases, the skin around the injury might become discolored. At the time of the spraining, you may hear a popping sound.

Treatment

Always see a foot doctor if you experience an ankle sprain. You want to make sure that the bone has not been impacted and that a customized treatment plan can be determined. The doctor will do a physical examination, order X-rays or other imaging tests as needed, and prescribe assistive devices to help support your recovery, such as crutches, a brace, an elastic bandage, or athletic tape. They will also provide you with at-home care recommendations, which often include plenty of rest, heat or ice packs, ankle compression, and elevation above the heart.

If you have a sprained ankle, Eric R. Tepper, DPM, is here to help. Since 1983, Dr. Tepper has been serving patients throughout the Fort Bend County, TX, region. Along with ankle sprains, he treats a wide range of foot-related issues, such as ingrown toenails, plantar fasciitis, and toe, heel, and foot injuries. Call (281) 980-3668 or visit his website to schedule an appointment today.