Reports on outdoor air pollution are alarming. But did you know that the quality of air inside your home or business is also a cause for concern? Research shows that the concentration of some pollutants is two to five times higher indoors than outdoors. Given that many Americans spend about 90% of their time indoors, you should start to freshen your air, such as through regular air duct cleaning. Below is more information about indoor air pollution and what to do about it.

What Are the Sources of Indoor Air Pollution?

Poor indoor air quality (IAQ) is often caused by sources that release harmful particles or gases into a room. These sources include your central HVAC system, cleaning products, tobacco products, new carpet, asbestos, and combustion appliances. Areas with inadequate ventilation also tend to have worse IAQ since there's limited outdoor and indoor air exchange. Additionally, outdoor air pollutants like pesticides and radon can infiltrate structures through holes and ventilation systems.

Why Is Indoor Air Quality Important?

Suspended toxins in the air can induce headaches, fatigue, eye irritation, and nausea. More severe toxins can cause cancer, heart diseases, and other respiratory illnesses. In some individuals, even short-term exposure to indoor pollutants can trigger health problems, while for others, illnesses manifest after a few months or years. As such, maintaining healthy IAQ is a must to protect health and productivity.

How Can You Improve Indoor Air Quality?

Since ventilation systems play a significant role in IAQ, you should perform routine air duct cleaning. This maintenance procedure goes a long way in reducing the effects of pollutants. If you've been using your HVAC system for a while without a thorough air duct cleaning, know that you may have been circulating pollen, dust, dirt, and other contaminants that can trigger respiratory illnesses. Have an expert test the level of pollutants in your building and devise a corrective action plan immediately.

For professional air duct cleaning, trust the specialists at SERVPRO® of Lincoln & Warren Counties in Troy, MO. This locally owned and operated company provides superior cleaning and restoration services, including mold restoration, water and fire damage repair, carpet cleaning, and biohazard clean up. Their highly trained technicians have been assisting residents and businesses throughout Troy, Warrenton, Montgomery City, Hermann, Wright City, Moscow Mills, Owensville, Hawk Point, Silex, and Elsberry. Call them at (636) 456-3422 for 24-hour assistance, or visit their website to learn more about their services.