When your teen was younger, you and your family dentist cared for their teeth by teaching them to brush and floss. As they grow older and more independent, the strategies that used to work aren’t always as successful. Instead, try these ideas to help your teen keep their smile bright and healthy.

How Can I Help My Teen Practice Oral Hygiene?

1. Set an Example

When your kids are young, showing them that you brush your teeth too can help motivate them. As your teen gets older, your oral hygiene routine continues to serve as a reminder that they should do the same. Set a specific time to brush twice a day and floss once, possibly before bed or after meals.

2. Talk to Your Teen

Your child is old enough now to understand the consequences of bad dental care, like stained teeth, bad breath, and toothaches. Teens are at an age when their appearance is more important to them than it was as a child, so focusing on actual physical consequences will help motivate them to prevent these issues. Talk to them about what they need to do to keep a bright, healthy smile and what you can do to help them achieve it. Your dentist can also provide them with additional information.

3. Shop Smart

Make sure your teen has everything they need for dental care. This means a new soft-bristled toothbrush every three months, plenty of toothpaste, and floss or other options for cleaning between the teeth, such as a water pick. Your dentist can recommend products that fit your teen's individual needs. Also, make sure to keep healthy snacks on hand, and limit sugary foods in the house.

If you need an appointment with a dentist who can teach your teen about good oral health habits, schedule with Philmont Family Dentistry. Based in Columbia County, they have served the community for almost 45 years, and the current dentist, Dr. Tareq Khalifeh, has over 20 years of experience. To get started with an appointment, call (518) 672-4077, or learn more about their services online.