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The anniversary of a loved one passing may seem a bit sad, but it’s an integral part of the grieving process. A death anniversary is about reconnecting with your loved one’s memory, shifting a day of mourning into an annual day of gratitude and remembrance. Recognizing and noting all the emotions this day brings, along with regular grief counseling, is a healthy way to process the pain that comes along with the anniversary. Here are just a few ideas on how to create a meaningful day in their honor. 

4 Ideas for Marking the Anniversary of Your Loved One’s Death

1. Visit a Special Place You Shared

Taking time to visit a particular spot, like a park, coffee shop, or restaurant where both of you enjoyed going can help you feel connected to their memory. It can be anywhere that was important to both of you. If there’s a kind of activity they loved, like golf or bird-watching, it can be nice to spend the day honoring them that way. 

2. Create a Shrine 

grief counselingMany cultures across the world build shrines for their loved ones who have passed. You can make it out of anything meaningful to you, whether that’s flowers or colored stones from the river. Having a candle burning all day in their memory can be comforting and give you a quiet space to think about them or pray. 

3. Revisit Your Loved One’s Favorite Things

If leaving the house isn’t the most comfortable option, try indulging in all your loved one’s favorite food, music, and movies. This can be a great way to be reminded of all the beautiful moments without requiring you to interact with strangers. 

4. Commemorate Them With Close Friends and Family

Getting together with other people who also loved the deceased can be a beautiful way to stay in touch and celebrate the deceased with people who understand your pain. Sharing photo albums, their favorite meal, going to grief counseling sessions, or volunteering for a cause they supported can all help in the healing process.

 

Lawlor Funeral Home in Columbia, IL, has over 80 years of experience and history helping the families of St. Louis design funeral arrangements and burial services that celebrate their loved ones with dignity and peace. From funeral pre-planning and cremation services to grief counseling, their knowledgeable and compassionate funeral director and staff will guide you through the difficult process with care. To learn more, call (618) 281-4123 or visit their website today. 

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