Although snoring is a sign of sleep apnea, not all people who snore have the condition. Snoring occurs for all sorts of reasons, from obstructions in the nasal cavity to the shape of a person’s soft palate. This guide explains the differences between the two so you can find the right treatment. 

Snoring

Snoring is caused by the vibration of tissues within your oral cavity. Some people snore only after they’ve been drinking alcohol; others have sinus problems that contribute to the issue. Snoring may also be connected to a person’s weight or even the shape of their mouth. Narrow airways, a common condition of people with excess weight, cause snoring. 

Sleep Apnea

Snoring often accompanies obstructive sleep apnea—cessation of breathing while sleeping. Over-relaxation of the muscles in the back of the throat, which restricts breathing, causes obstructive sleep apnea. 

When you stop breathing, your brain forces your body to wake up. Apnea may wake you numerous times during the night. People with obstructive sleep apnea often feel excessively tired during the day while also experiencing headache, sore throat, and dry mouth.

Treatments

With sleep apnea, machines that facilitate continuous positive airway pressure (CPAP) are often beneficial. These devices push air into the lungs to prevent breathing interruptions during sleep. Oral appliances can also be useful, as they reposition the jaw so the airway is in an open position during sleep.

Treatment for snoring usually entails treating the underlying cause. If you have allergies, taking antihistamines should clear up sinus congestion and swelling in your nasal cavity. If you’re overweight, your dentist may suggest a diet and exercise regimen.

If snoring is an issue for you or someone you love, have the problem evaluated. In La Crosse, WI, Coulee Family Dental is well-known for providing a range of dental care services to patients of all ages. They assist clients with sleep apnea, prescribing oral appliances or surgery, depending on the severity of the condition. If you’d like to sit down with a dentist and discuss your symptoms, call (608) 782-3102 today to schedule an appointment. You can also learn more about their services by visiting them online.