Elk River, Minnesota
16802 US-10
Elk River, MN 55330
(763) 777-9032

What is Fitness? by Greg Glassman, Founder of CrossFit November 3, 2019

Elk River, Sherburne
What is Fitness? by Greg Glassman, Founder of CrossFit, Elk River, Minnesota

World-Class Fitness in 100 Words

10 Physical Skills

Sickness – Wellness – Fitness

An interesting read from Greg Glassman

Read Article

Other Announcements, Events and Deals from CrossFit Elk River
Functional Strength Training, Elk River, Minnesota
We are excited to offer Functional Strength Training classes!! FST is NEW to Elk River and there are very limited spaces available.  Training for longevity looks different.&...read more
Holiday Class Changes, Elk River, Minnesota
Hi everyone! These are the changes to our class schedule through the holidays; December 24th Open Gym – 9:00-Noon December 24th Open Gym – 2:00-5:00pm December 25th Closed Dece...read more
Yelp Help :), Elk River, Minnesota
Hi everyone, I could really use your help.  I’ve been trying to improve our online presence.  Google and Facebook look good but we are hurting a little on Yelp.  Some...read more
Never Give Up!, Elk River, Minnesota
Hi everyone, I’d like to talk about attendance.  October and November are historically the least attended classes of the year.  Back to school and school sports hits paren...read more
Try us out for 1/2 price!!, Elk River, Minnesota
Are you bored with your workout routine? Has your present routine changed your body composition?? Let us prove to you the benefits of proven programming and great coaching.  Y...read more