Practicing a strong skin care regimen year-round will help you maintain a vibrant, youthful appearance. Your skin’s needs change throughout the seasons, especially during the winter. If you recently moved to a cold area, here are a few tips to help your skin handle the chilly weather.

4 Skin Care Tips for Cold Weather

1. Change Your Shower Habits

Although long, hot showers may feel comforting on cold days, they’ll dehydrate your skin and deplete it of natural protective oils. Pamper yourself with short, warm showers and a gentle skin cleanser. Additionally, avoid bathing and heading into the cold air because damp skin can chap easily. Plan your showers so that you have time to dry completely before going outside.

2. Use a Moisturizing Cream

Apply a cream to lock in precious moisture, rather than a lotion that may contain skin-drying alcohol. Use a cream with ceramides to provide your body with natural protectors, like the ones your skin generates. Smoothing on a creamy moisturizer or petroleum jelly after showers, baths, and hand washings will keep your skin soft and hydrated.

3. Apply Sunscreen

The sun shines brightly in the winter, and when it reflects off snow or water, the glare can damage your skin. Apply sunscreen to your face and other exposed areas, like the hands and ears, to prevent UV rays from harming the elasticity in your skin.

4. Wear Soft Clothes

Bundle up against winter winds with layers of natural fabrics, such as cotton or silk, closest to your body. Soft materials won’t cause irritation, minimizing scratching that would dry your skin. If your soft base layers aren’t enough to keep you warm, wear wool or polyester on top of them.

For more tips on protecting your skin this winter, turn to Rustad Dermatology PC, in Lincoln, NE. Led by board-certified skin care specialists, these experienced dermatologists will identify and treat any condition, including eczema, acne, and psoriasis. Learn more about their services online, or call (402) 484-6222 to schedule an appointment.