Whether your loved one has been diagnosed with dementia or you just want to keep their mind sharp, you can help with some memory-focused activities. Exercising their brain is a fun way to spend time together while stimulating their memory. Try any of the senior activities below that have had success for others.

How to Keep the Mind Sharp

1. Puzzles

These games exercise the mind in different ways, depending on the puzzle type. They are available in a variety of difficulties, so you can choose something that will be an attainable challenge for your senior. Popular options include crosswords, Sudoku, and jigsaw puzzles.

2. Baking

This cooking method is a fun activity that will require them to follow instructions and take measurements. You’ll also be able to enjoy the result together or share it with others in their retirement home. Choose a recipe that is meaningful to you, such as something you used to cook together for the holidays. It provides the perfect opportunity to reminisce and perhaps spark some old memories. Smells and tastes are effective at bringing long-term ones back. 

3. Arts & Crafts

Crafting allows your loved one to express their creativity while engaging both the mind and body. Keep it simple with easy-to-use tools and patterns. Keep in mind that delicate work, such as folding origami, may be too difficult for seniors. Try painting, knitting, making jewelry, or creating seasonal paper items such as snowflakes or valentines.

4. Gardening

Flexing their green thumb gets you outdoors, and your loved one can enjoy watching the growth from their work. If you don’t have your own garden to work on, you can take them to an arboretum or a garden to walk around. 

Country Villa Assisted Living offers a full array of senior activities to keep your loved one engaged mentally, physically, and socially. They have convenient locations in Omro, Freedom, and Pulaski, WI. These communities offer many amenities, scenic walking trails, and an experienced memory care team. Residents enjoy home-cooked meals and desserts every day. Learn more about their activities online, and call (920) 422-4620 to schedule a visit.